I’ve talked about this before, about two years ago. And not much has changed since. Circumstances have changed, and so has my approach.
Now that I live in Canada, the winters will be more difficult on me. I need to figure out a way to combat this in a better way. As soon as my knee is better, I’m going to try exercising more. What I find helps is sweat. If I sweat more, my psoriasis tends to improve. I’ll be using the local recreation centre whenever I can.
There have been some commercials on TV about a new medication for psoriasis, as well. However, I don’t want to take it. One of the side effects is a greater chance of infections and getting sick thanks to a suppressed immune system. With the job that I have, that would not work well.
I talked about all of this and more in a video. Take a look.
Any comments are definitely welcome. And if you have psoriasis, I’m always willing to talk about it and see if there are any tricks that work.