Look at this.
It’s huge! My right ankle is swollen. Why?
This morning, it was normal. I put on my shoes and went to work. At work, as the morning progressed, I felt a stiffness in my ankle. When I put my shoes on to get my lunch, I noticed the edge of my shoe was pushing into my ankle. I have new shoes, so I thought it was just the shape, and that it needs to be broken in. In the afternoon, I noticed that my ankle was much bigger than normal. It was tender, and there was (and still is) pain when I put pressure right on the ankle bone.
So, how did it happen? The past two weeks have involved a lot of walking, and it’s very possible that I tweaked it after our Mt. Oyama climb. In fact, the original injury could have happened while we were going down the mountain, since I remember twisting that ankle slightly. With more walking over the rest of the week, I probably aggravated it, and then with the new shoes putting pressure on my ankle, made it even worse. At least that’s my guess. I’ve been on my feet a lot, too.
I’ll have to see how it goes over the next couple days. I’ll try stay off my feet as much as I can.